Get Real with Drama I'm always looking for what my clients MOST NEED to be free. Everyone is stressed out, or dealing with some level of anxiety, and I'm feeling confident about saying "everyone" because all of us are steeped in an abundant flow of way too much going on, most of the time in our world. It's how we see it, and it's how we respond to it that matters.   My go-to answer for "how to break free" is to address the emotional component of the situation. How we choose to feel, how we choose to respond, how we choose to talk to ourselves and others about it - these are the REAL REASONS we will either set ourselves free or stay stuck in the drama.   KEY QUESTION to ask yourself, "Am I informed or am I activated?" Notice that being informed has you in a neutral state. Accepting the facts. Being activated has you triggered into an emotional state. Being irrational and implusive.  It's a great question to use when you wan